A simple, step-by-step plan to shift bedtime and naps before the clocks change. Are you already dreading the extra early wake-ups that come with "falling back"? If your answer is yes, keep reading. I got you. Daylight saving time ends on Sunday, November 1st, 2026, at 2:00 am, when the clocks go back one hour (NIST). For us grown-ups, that sounds like an extra hour of sleep. For our little ones (especially those under 6), it usually means their body still wakes up at the "old

If you’ve walked through the Target school supply aisle recently, you’ve probably spotted that viral clear pencil case. You know the one, it's sleek, minimal, super affordable, and surprisingly sturdy. What started as a simple school supply essential has become my go-to organizer for literally everything.

Tips, tricks and everything in between. Traveling with kids varies greatly depending on their age. Just because one trip didn't go as...

If I had a dollar for every time I've been asked, "What's the best diaper bag?" I'd probably be a billionaire by now! It's one of those...

Let me introduce you to the one product you should add to your first aid kit, baby registry, and travel list: Active Skin Repair, also...

Being a mother is a beautiful journey filled with countless joys and challenges. One aspect that many moms who breastfeed face is...

Babies have a remarkable way of capturing our hearts and filling our lives with immeasurable joy. From the moment they enter the world,...

As a new parent, you've probably experienced those challenging hours between 5 PM and 12 AM when your baby becomes inconsolable, leaving...

Congrats on your new baby! As a new mom, it’s commong and normal to feel overwhelmed and sleep-deprived during the first few weeks after having a baby. Feedings, diaper changes and adjusting to a new routine, it can be challenging to get the rest you need. However, getting enough sleep is crucial for your physical and mental well-being. I asked Eva Klein, a Certified Infant and Child Sleep Consultant to give her insights on the newborn stage and here is what she had to say:

As Mr. Rogers said, “Play is often talked about as if it were a relief from serious learning, but for children, play is serious...

Hey friends! I’m Laney, a Pediatric Feeding Therapist, International Board Certified Lactation Consultant, soon to be mom and person...

It is back to school season and one question that keeps coming up is "can you share some healthy snack ideas? the answer is YES! I am on...

I got you with this summer travel list for you and you little ones. I made the below list a bit more general so it may apply to most families with kids of all ages. If you are breast-feeding or formula feeding for instance, add your items to "others" so you don't forget those essentials. Download the checklist HERE. This list includes some direct links from my amazon shop, if you are in need of specific items I mentioned. You can also download my Carry-On/ Diaper Bag packing

You might start realizing that your almost or already 4 year old is starting to play differently with their toys and with others. Right...

by Hila Bahari Your baby is just around 6 months old and you are thinking about starting solids?! The most common questions I get are:...

Great gifts for you, your mom or Mother in Law or any other mama you want to spoil. Mother's Day is just on the horizon! I've gathered a...

Jayme Sablosky I have been following Jayme (@TeachTalkInspire) for a while now and felt so inspired by all that she shares. She has given...

Hila Bahari You are pregnant?! Congrats!! As soon as we get pregnant, we often think about everything we need for the baby. We then...

Nora Zahgi This is such an important topic, therefore I asked Dr. Nora Zahgi from the Breathe Institute in Los Angeles to share her...

Dr. Steve Goudy (Pediatric ENT) Babies get colds and congestion a lot during the first few years of life. Colds can occur 6-10 times a...