RESOURCES

Mama Guide's resource list is here!  We will continue to add to the list as we come across more helpful resources so please bookmark and check back for updates. If there are any sites we missed, please send us an email at themamaguide@gmail.com

PRENATAL

  • Articles on various topics related to expectant and new parents as well as monthly updates during pregnancy and postpartum.

  • Pregnancy & Postpartum safe workout app (Code MAMAGUIDE for 20% off your subscription).

  • Pregnancy & Postpartum Fitness online classes (focuses on core strength and proper use) 

Courses:

POST

PARTUM

  • Breastfeeding center, provides virtual consultations

  • At work Break time for nursing moms by The Fair Labor Standards Act (FLSA) 

BREAST

FEEDIING

TRAVEL

WORKING 

MOMS

EDUCATION

MISC.

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